Over the last few weeks we have seen some sensational headlines related to a low-carb diet, the ketogenic lifestyle and sugar substitutes. Here are just a few examples: A quick google search will showcase a range of other articles on these topics that were picked-up by "news" agencies & bloggers alike, with a disappointing consistency …
Tag: research
11 Biases in the Latest Ketogenic-Bashing Study
It seems as though trust in the mainstream media, confidence in what governments are doing & saying, and the quality and consistency of recommendations from global organizations based on sound science is at an all-time low. Back in January, a poll by Edelman demonstrated this, and the trend is only becoming worse. Almost 3 months …
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The Importance of Data Integrity
We have more sources of data and "news" today than ever before. But, as with all great power comes great responsibility, so we need to ensure we are applying critical thinking skills around all this available information. When reviewing a "study" or evaluating a data set or news item, consider the following: How robust is …
2020’s Best Diets
https://health.usnews.com/best-diet If you have been following my blog, you know I am a disciple of the ketogenic way of eating. Interestingly, U.S. News & World Report has many short articles on their blog about the benefits of keto as well: https://health.usnews.com/wellness/food. But, I'm also pragmatic enough to understand "keto" is a huge variance from how …