Changing the Calories-in/Calories-out Narrative

https://www.newsmax.com/health/health-news/insulin-weight-loss-calories-carbohydrates/2021/09/28/id/1038283/ If you've spent any time trying to lose weight, you've probably heard these well-rehearsed phrases: "To lose weight, you have to consume fewer calories than you burn.""If you're overweight, you're eating too much. Cut back on your calories & add exercise.""The 1st law of thermodynamics applies to food consumption & weight management. It's calories …

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Ultra-Processed Food Accounts for 2/3 of Children’s Calories

https://jamanetwork.com/journals/jama/article-abstract/2782866?guestAccessKey=c646e502-898f-443b-8558-d90a74e35415&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=081021 According to the CDC, as of 2018, 19% of children aged 2 - 19 are considered obese, with the percentage of children 12 - 19 (just coming into adulthood) even higher at 21.2%. Childhood obesity was also higher among Hispanic children (25.6%) and non-Hispanic Black children (24.2%). What could be contributing to such an …

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