If you've ever engaged in your own debate or watched one evolve, there are three core pillars of conducting a skilled debate that have stood the test of time: Bridge: Finding a common ground, even one point of agreement, is an effective way to build a rapport with the person with whom you are debating. …
Tag: paleo
Five Ways to Eat Less Processed Food
https://www.newsmax.com/health/health-news/cardiovascular-diet-heart-processed-foods/2021/03/23/id/1014827/ Regardless of which dietary philosophy you choose - Vegan, Paleo, Pegan, South Beach, Atkins, Low Carb, Ketogenic - there is one aspect that ALL of these eating philosophies share: avoid processed foods. Even the fundamentally flawed 2020 - 2025 U.S. Dietary Guidelines & MyPlate recommend consuming more "nutrient dense" foods in lieu of processed …
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