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The Link Between Metabolic Syndrome & COVID-19

https://www.cdc.gov/pcd/issues/2021/21_0123.htm A few days ago the CDC published findings detailing underlying medical conditions of hundreds of thousands of U.S. patients who were hospitalized with severe COVID-19 symptoms. The data was from the period of March, 2020 - March, 2021, from 800 hospitals, and included adults 18 years and older. Here's a synopsis of the key …

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Five Ways to Eat Less Processed Food

https://www.newsmax.com/health/health-news/cardiovascular-diet-heart-processed-foods/2021/03/23/id/1014827/ Regardless of which dietary philosophy you choose - Vegan, Paleo, Pegan, South Beach, Atkins, Low Carb, Ketogenic - there is one aspect that ALL of these eating philosophies share: avoid processed foods. Even the fundamentally flawed 2020 - 2025 U.S. Dietary Guidelines & MyPlate recommend consuming more "nutrient dense" foods in lieu of processed …

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