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Improving Metabolic Health

Recent data from the International Food Information Council (IFIC) 2022 survey reaffirmed the trend of more people looking to follow diets. In this year's survey, roughly 52% of respondents confirmed following a "diet or eating pattern" in the last year, up 13% from the 2021 survey. The segment driving this increase were those aged below …

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A Global Report Linking Obesity & COVID-19

https://www.newsmax.com/health/health-news/coronavirus-death-obesity/2021/03/04/id/1012449/ It's been over a year since COVID-19 started ravaging the world with a global pandemic that has directly or indirectly claimed the lives of 2.5 million people. As scientists and governments try to assess how to manage through the pandemic, including vaccinating the population, we continue to learn about who is at the highest …

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More Young Adults Becoming Pre-Diabetic

https://www.wellness.com/blog/13300162/one-in-four-young-adults-are-prediabetic/wellness-editor?utm_source=wc&utm_placement=newsletter&utm_medium=email&utm_campaign=newsletter&utm_content=WDCnewsletter Another short article talking about the incidence of insulin resistance and pre-diabetic conditions of young adults and adolescents. 1 in 4 young adults are pre-diabetic 1 in 5 adolescents are pre-diabetic If trends continue, fully 50% of the population will be either pre-diabetic or diabetic in the next 5 years. This destructive path has …

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COVID-19 Impact on the Fitness Industry

https://www.foxbusiness.com/markets/24-hour-fitness-bankruptcy-coronavirus-closed-gyms The fitness industry has suffered tremendously from the ravages of COVID-19. First, Gold's Gym filed for Chapter 11 bankruptcy protection only a month ago, and now 24-hour fitness has also filed for bankruptcy while closing 130 gym locations. Executives from both fitness companies indicated the COVID-19 quarantines and lock-downs were devastating to the financials …

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2020’s Best Diets

https://health.usnews.com/best-diet If you have been following my blog, you know I am a disciple of the ketogenic way of eating. Interestingly, U.S. News & World Report has many short articles on their blog about the benefits of keto as well: https://health.usnews.com/wellness/food. But, I'm also pragmatic enough to understand "keto" is a huge variance from how …

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