Virtual Meeting Fundamentals

I read the below article on virtual meetings from Julie Winkle Giulioni with a smile on my face. https://www.smartbrief.com/original/2020/07/how-run-effective-virtual-meeting-stop-blaming-zoom Prior to COVID-19, most of us used some method of virtual meeting technology and application, but it was the exception, not the norm. What certainly was the norm? Meetings. Lots of Meetings. More than we want …

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Carb Loaded

https://www.youtube.com/results?search_query=carb+loaded+documentary I recently watched a documentary on amazon.com/amazonprime called Carb-Loaded, and would encourage anyone who is interested in health & wellness, either for themselves or for their organization, to watch it. It follows a similar theme to other health & wellness documentaries - that what we are eating is hurting us, making us sick, driving …

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The Relationship Between Leadership & Culture

https://www.smartbrief.com/original/2020/03/are-you-leading-culture-your-organization-or-culture-leading-you Which comes first, the leader shaping the culture or the culture affecting and shaping the leadership? In this article by Janet Szumal, it's not as much a question of which comes first, but recognizing there is a fluid and constantly influencing relationship between the leadership and culture. Think about a sample of the most …

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Ketone Brain Power

https://www.theguardian.com/science/2020/mar/06/low-carb-diet-may-reverse-age-related-brain-deterioration-study-finds?fbclid=IwAR0fuHMrOrV-oWL0neYcwiLPXR7P80dqfs8uUmC6ZXFQOaeQGnuWvXSP5F4 Food as fuel is one my favorite phrases. There is so much power in such a short phrase, and now another study may provide clues of how food can also be brain fuel. Researchers set out to understand how diet effects brain aging, and found a combination of bad news & good news. Bad …

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