What if you could change your diet to reduce your risk of Alzheimer's? A recent study concluded a modified Mediterranean ketogenic diet may decrease your risk of this horrible disease. https://medicalxpress.com/news/2023-04-mediterranean-ketogenic-diet-benefit-adults.html Overview The study was a small (n = 20) randomized trial with two groups, one group with normal cognitive health and the other with …
Tag: keto
Ketone Brain Power
https://www.theguardian.com/science/2020/mar/06/low-carb-diet-may-reverse-age-related-brain-deterioration-study-finds?fbclid=IwAR0fuHMrOrV-oWL0neYcwiLPXR7P80dqfs8uUmC6ZXFQOaeQGnuWvXSP5F4 Food as fuel is one my favorite phrases. There is so much power in such a short phrase, and now another study may provide clues of how food can also be brain fuel. Researchers set out to understand how diet effects brain aging, and found a combination of bad news & good news. Bad …
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