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Ketogenic for a Sound Mind?

What if you could change your diet to reduce your risk of Alzheimer's? A recent study concluded a modified Mediterranean ketogenic diet may decrease your risk of this horrible disease. https://medicalxpress.com/news/2023-04-mediterranean-ketogenic-diet-benefit-adults.html Overview The study was a small (n = 20) randomized trial with two groups, one group with normal cognitive health and the other with …

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