The ketogenic diet was the most searched diet plan in 2022. In fact, here is a list of the top 10 most searched diets from last year. Keto diet Mediterranean diet Diabetic diet Carnivore diet Military diet Dash diet 7-day diet plan for weight loss Low carb diet Atkins diet Go lo diet https://foodinstitute.com/focus/keto-was-most-searched-diet-plan-in-2022/ Carbohydrate …
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Five Ways to Eat Less Processed Food
https://www.newsmax.com/health/health-news/cardiovascular-diet-heart-processed-foods/2021/03/23/id/1014827/ Regardless of which dietary philosophy you choose - Vegan, Paleo, Pegan, South Beach, Atkins, Low Carb, Ketogenic - there is one aspect that ALL of these eating philosophies share: avoid processed foods. Even the fundamentally flawed 2020 - 2025 U.S. Dietary Guidelines & MyPlate recommend consuming more "nutrient dense" foods in lieu of processed …
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