https://www.wsj.com/articles/the-food-that-helps-battle-depression-1522678367?mod=wsjtwittertest19 Another research article talking about the correlation between a healthy diet and improved wellness. Stop me if you’ve heard this before! This study comes from Australia where researchers sought to understand if diet could affect mood, specifically treat or improve depression. Not surprisingly, those test subjects who improved their diets showed a material improvement … Continue reading Healthy Diet & Mood